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A bite guard is a dental appliance custom-fit to a patient’s teeth. Bite guards serve varying purposes and are often recommended for use in patients of all ages. It is important that bite guards be professionally fit, rather than purchased over the counter, as this ensures maximum comfort and protection during wear. Professional dental guards are usually prepared in a dental lab using an oral impression taken in a dentist’s office. These guards are created uniquely to each patient to prevent discomfort, slippage or inadequate protection. There are many reasons why a dentist would prescribe a mouth guard to a patient. They include:

  • To protect the teeth, tongue and cheeks during sports and high-impact activities
  • To protect the teeth from nighttime grinding or clenching

Did you know…

Caring for a dental bite guard is simple. You’ll need to rinse it before and after every usage using a soft-bristled toothbrush, toothpaste and cold water. From time to time, cleanse it with cold water and a mild soap. When not in use, store your mouth guard in a hard, ventilated container and keep it away from hot temperatures that could cause your guard to warp.

Frequently Asked Questions


You absolutely need to be fit for a custom bite guard if you participate in sports or activities that put your oral health at risk. These guidelines also apply to children, who often play sports like football or participate in activities like martial arts, which can cause tooth-related injuries. You may also need a bite guard if your dentist diagnosis you with bruxism, or tooth-grinding. Over time, grinding or clenching the teeth can lead to wear and irreversible damage. Sleeping with a bite guard can protect the teeth from these unwanted side effects.

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